Swedish Massage

 

Swedish massage uses five styles of long, flowing strokes.  The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotment (rhythmic tapping), friction (cross fiber).

 

wedish-massageSwedish massage has shown to be helpful by increasing the level of oxygen in the blood, decreasing lactic acid buildup and toxins in the muscles, improving circulation and flexibility, pain relief, and overall health maintenance and well-being.

 

Most individuals who are very sensitive to deep pressure usually request this type of massage.  It assists in the recovery of recent injuries and stress related issues such as anxiety, depression and insomnia.

 

 

 

 

 

 

 

Swedish massage is requested by individuals who basically want a relaxing and soothing massage.

 

 

 Treat Yourself To A Gift of Health

 Call Lucille at: 970-846-1245